Snohomish County Witnesses 3.5 Magnitude Quake, No Major Impact

Snohomish County Witnesses 3.5 Magnitude Quake, No Major Impact

The United States Geological Survey reported a magnitude 3.5 earthquake near Everett, Snohomish County, Washington, on Thursday afternoon. The quake's depth was measured at 10.9 miles. The European-Mediterranean Seismological Centre confirmed these findings. Although there was very weak shaking felt in nearby towns, larger cities further away, including Seattle and Bellevue, experienced no effects. The earthquake's magnitude, epicenter, and depth details are subject to change as more data is reviewed by seismologists.

Upcoming Local Events

2024 Business Planning Workshop Sat, Nov 18, 10 AM – 12 PM

Learn the ABCs of ADUs Sat, Nov 18, 10 – 11 AM

Middlegame (Alchemical Journeys, 1) by Seanan McGuire Sat, Nov 18, 9 – 11 AM

Workshop: Learn to Sew Fabric Gift Bags Sat, Nov 18, 1 – 3 PM

Taco & Margarita Festival Sat, Nov 18, 12 – 3 PM

November Concert at 2pm Sun, Nov 19, 12:30 – 3:30 PM

Sensory Time at Imagine Children’s Museum on 11/19 Sun, Nov 19, 9 AM

STEM Construction Zone Sat, Nov 18, 2 – 4 PM

Socialize - EAT, PLAY, DRINK AT VOLLI Sat, Nov 18, 6 – 11 PM

Everett Pop-Up Mini Holiday Family Photo Sessions Sat, Nov 18, 9 AM – 5 PM

Traditional Taichi in Everett, WA Sun, Nov 19, 4:30 – 5:30 PM

Women's Holiday Potluck with Taproot Theater Sat, Nov 18, 11:30 AM

Virtual Job Fair Fri, Nov 17, 11 AM – 2 PM

Coffee Hour Sat, Nov 18, 10 AM – 12 PM

Chess-- Saturday, November 18 · 3 - 5pm

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School Happenings!

American Education Week

17 Nov 5:00PM - 7:00PM (Pinewood) Family Movie Night

17 Nov 6:00PM - 6:30PM (Liberty) PTA In Spanish

17 Nov 6:00PM - 8:00PM (Allen Creek) PTSA Fall Social

17 Nov 7:00PM - 8:45PM (Cedarcrest) Night At The Wax Museum

18 Nov 2:00PM - 3:45PM (Cedarcrest) Night At The Wax Museum

18 Nov 7:00PM - 8:45PM (Cedarcrest) Night At The Wax Museum

U.S. Confirms Hamas's Use of Medical Facilities for Military Operations

The IDF released a video showing weapons allegedly hidden by Hamas in Gaza's al-Shifa Hospital, asserting that Hamas uses medical facilities for military purposes. This claim, supported by U.S. intelligence, adds complexity to the ongoing conflict and the criticism Israel faces for targeting these facilities.

A New Era of Wellness: Shifting from Symptom Treatment to Preventive Care

In a world increasingly dominated by fast-paced lifestyles and chronic stress, a growing number of individuals are turning to holistic health and wellness practices. This shift marks a departure from traditional medicine's focus on treating symptoms and signals a broader societal acknowledgment of the interconnected nature of physical, mental, and emotional well-being.

Central to this movement is the concept of preventive care. Instead of waiting for health issues to arise, people are proactively seeking ways to maintain and improve their health. Activities such as yoga, meditation, and mindfulness are no longer seen as mere hobbies but as essential components of a well-rounded health regimen.

Nutrition has also come to the forefront of the wellness conversation. There is an increasing awareness of how diet impacts health, leading to a surge in plant-based eating and a reduction in processed foods. This dietary shift is not just about weight management; it's about nourishing the body with the right balance of nutrients.

The role of technology in this wellness revolution cannot be understated. Wearable fitness trackers, meditation apps, and telehealth services have made health management more accessible and personalized. These tools have democratized health information, allowing individuals to take greater control of their well-being.

However, this wellness wave is not without its challenges. Access to these resources often depends on socioeconomic status, creating a wellness gap. There's a growing call for more inclusive and affordable wellness options to ensure that these beneficial practices are available to all.

The evolving perspective on health and wellness reflects a society that values not just longevity but the quality of life. It’s a reminder that health is a multifaceted journey, one that encompasses the mind, body, and spirit.

Yesterday’s Answer: 3. A Ox

Top 10 Life Hacks to Simplify Your Daily Routine

1. Quick Chill for Beverages: To quickly chill a beverage, wrap a wet paper towel around it and place it in the freezer for about 15 minutes.

2. Easy Microwave Cleaning: Heat a bowl of water with lemon juice in your microwave for 3 minutes, then wipe down the interior with a cloth. The steam loosens grime, and the lemon leaves a fresh scent.

3. Hassle-Free Key Identification: Use different colored nail polish to paint the tops of your keys. This simple trick helps you quickly identify the right key for each lock.

4. Cable Organization Hack: Use binder clips to organize and label your cables and wires. Clip them to the edge of your desk for easy access and identification.

5. Effortless Jar Opening: Use a spoon to gently lift the edge of a jar lid, breaking the seal. This makes it much easier to open.

6. Shoe Freshener Tip: Place a dry tea bag in each shoe overnight to absorb odors and leave a fresh scent.

7. Extended Phone Battery Life: To extend your phone’s battery life, switch it to airplane mode in areas with poor reception, as searching for a signal drains the battery faster.

8. Quick Clothes De-Wrinkling: Hang your wrinkled clothes in the bathroom while you take a hot shower. The steam will help remove the wrinkles without ironing.

9. Easy Peel for Boiled Eggs: Add a teaspoon of baking soda to the water when boiling eggs. This raises the pH level and makes them easier to peel.

10. Space-Saving Folding Technique: Roll your clothes instead of folding when packing for a trip. This not only saves space but also reduces wrinkles.

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